Health-and-Fitness Articles

Allergies: What Are We To Do by Edgar Grenadell
Allergies are like will'o' wisps. You cannot see them come and you cannot see them go. Yet, while they are there they make you very much aware of their existence. They are very difficult to detect. They can come from anywhere, anytime. The allergen or the cause can be a mundane thing like dust, smoke or pollen, or a specific thing like a particular medicine, perfume or even a cosmetic.

How Does Phentermine Work? Learn Pros & Cons Of Phentermine For Weight Loss by Ian Mason
Prescription drugs work by moving neurotransmitters from one place to another, but do nothing to increase the supply of neurotransmitters in the nervous system or brain. These drugs trick your brain into thinking there are more neurotransmitters than there actually are. Because of this, your brain slows down the production of neurotransmitters.

Phentermine And Neurotransmitter Depletion: How To Regain Weight Loss Effects Of Phentermine by Ian Mason
You can do a number of things that will help to reverse the depletion of neurotransmitters by Phentermine. The first is, as mentioned in Section 2, therapy using the basic amino acids that promote production of neurotransmitters. To undergo therapy, you can take two supplements which are currently known to improve the situation.

The History of Reflexology by D.S. Braun
An article exploring the history of the ancient healing art of Reflexology.

Becoming A Certified Reflexologist by D.S. Braun
Becoming a certified reflexologist can not only help your finances, it will also benefit your, your friends' and your family's health!

Aromatherapys Mind-Smell Connection by D.S. Braun
Why does Aromatherapy work so well? Learn the science behind the 'mind-smell connection' that helps make Aromatherapy one of the most effective natural health modalities today!

The Importance of Touch by D.S. Braun
Learn one of the reasons why Reflexology is such an effective holistic health modality.

Natural Human Growth Hormone: Hope or Hoax? by David Adler
Anti-Aging Research: HGH Therapy

Obesity & Weight Management Is a Social Issue by R.G. Srinivasan
Obesity is perhaps the biggest drain on any nations economic resources with a mind-boggling costs to which researchers are yet to put a final figure. But the estimates run into trillions of dollars across the world.

5 Steps To A Better Body by Kathryn ONeill
If only there were a 'better body boot camp', we'd be there every February - before spring started to show itself and those lovely winter jackets had to come off.

Exercise Nutrition: How To Keep That Energy Up! by Kathryn ONeill
Have you been a victim of 'Exercise Repercussion'? Here's how to keep your energy levels high both during and after a workout.

Elliptical Trainer Benefits by Gary Gresham
See why elliptical cross trainers are the perfect way to exercise for a total body workout routine.

Increase Your Production Of Nitric Oxide by Seth Hoffman
The Science Behind Nitric Oxide (NO)

Hoshin Roshi Ryu by Robert Morgen
Hoshin Roshi Ryu is a scientific system for achieving an awakening of the Kundalini. Developed in the early 1980’s by Dr. Glenn Morris, Hoshin is a step-by-step path to kundalini awakening that incorporates meditation, physical skills and healing.

Take Back Your Life by Stephen Ayers
Take a proactive approach to your wellness and move your body, eat well, supplement wisely, and don’t be a pin headed, TV drug ad watching zombie-eyed paisley colored pill eater. Take back your life.

Safer And More Effective Than Botox? Shocking Results by Deanna Barducci
Are the new Argireline Wrinkle Relaxing Creams as effective as Botox?

Success Versus Failure in the Exercise Department by Deborah Caruana
Success is what you are prepared to make of yourself every single day. That one cold morning when you want to roll over but instead get up and go to workout, is a defining moment.

Quick Weight Loss Secrets by Lance Walker
The Secrets have been in our family recipes, some even date back as far as 3000 BC.

Puranol SL - New Weight Loss Product Extraordinaire - Maybe by Jason Lang
Puranol Sl by Palo Alto labs is one of newest weight loss products on the market. But wait theres a catch this one actually works! So before you click right out of this article disgusted by having another miracle get thin in a week product thrown at you take the time to read this and you might actually agree.

Must Have List Of Foods That Lower Cholesterol by David Saunders
Have you been looking for a list of foods that have been shown to lower cholesterol? Get your LDL cholesterol under control by choosing a better diet and eating the right kinds of foods.