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Water...How It Effects Aging by Paula Willard
How many times have your heard – drink eight to ten glasses of water everyday? How often do we actually drink that much pure water? Would you believe that as you are reading this page you are dehydr...

Your Health by Sergios Charntikov
How are you? Are you OK? Do you feel all right? These are the simple questions that could be asked in order to determine basic health condition of a person. The lowest level of a good health coul...

Straddling the Science/Magic Line: A Look At Magnetic Therapy by Maya Talisman Frost
What's the difference between science and magic? It's our understanding of what makes something happen. If magic is hocus-pocus, science is simply well understood hocus-pocus. Fire? Solar eclipse? V...

The Eight Week Cholesterol Challenge by Barrett Niehus
When I first started down this path I was looking for something to reduce my cholesterol levels without giving me a heart attack. My doctor recommended Lipitor, but I had read an article in the Ameri...

The Cholesterol Solution by Barrett Niehus
Is there an alternative to statin drugs such as Lipitor and Pravachol? If yes, does it have any side effects? Physicians are facing these questions each day however, most have bought into the drug co...

Exercise and Low Carb Diets Make Poor Partners by Charles Remington
Over the last twenty five years the most common questioned asked me by frustrated exercisers, has been what exercise routine will get me the body I desire? My answer is always the same. They need to ...

Lose A Pound by Sergios Charntikov
Lose a pound of fat… what does it take? Not eating for a day? Not eating for a week? Eating less? How much less? Professionals say that it takes 3500 calories in order to lose One Pound of fat you ...

Setting Up Your Office For Health by Loretta Lanphier
If you work and are spending one third to one half of your day in an office setting then your surroundings there are as important as those in your home. Although we usually have little control over t...

rX My Heart and Hope to Die by Phyllis Staff
This must be a mistake! How could his drug costs rise from $150 a month to $1101 in just three weeks? My hands shook while I read the pharmacy bill. There was no mistake. The bill I held recorded th...

Beating the Weight Loss Bandits by Janice Elizabeth Small
If you're on a weight loss program you're under constant attack - attack from the food bandits all around you. There is food waiting to ambush your weight loss efforts at every turn. It's there on...

L-Glutathione, The Wonder Antioxidant by Barrett Niehus
A naturally occurring compound, L-Glutathione (Tathion,) has demonstrated that it is effective in fighting cancer, environmental poisons, and even cataracts. Sound like snake oil? Well, that is what ...

The Psychology of Impotence by Chris Morrow
Looking at the psychology of impotence is a little like taking a trip down the Amazon during the wet season. It's a subject fraught with hidden currents, treacherous shallows and wide meanderings. T...

Male Impotence Myths by Chris Morrow
Hippocrates, the father of medicine, said: "There are in fact two things, science and opinion; the former begets knowledge, the latter ignorance". Those words still ring true today. Many of the myth...

Major Depression and Manic Depression — Any Difference? by Michael Rayel
Countless number of patients and their family members have asked me about manic–depression and major depression. “Is there any difference?” “Are they one and the same?” “Is the treatment the same?” A...

Heart Disease and Homocysteine by Lee Cummings
Are you aware that one of the most important indicators of heart disease is homocysteine? -1 A naturally occurring amino acid in your body, homocysteine can cause inflammation and damage to your blo...

Increase Your Risk of Heart Disease With Lipitor and Pravachol by Barrett Niehus
Results of a new study comparing the effectiveness of Pfizer Inc.,’s Lipitor with Pravachol, made by Bristol-Myers Squibb, was recently published in the New York Times. The study details the clinical...

Weighing in on Weight Loss by Ben Sather
Dieters have long searched for secret paths to easy weight loss. Soon enough, anyone trying to lose weight will discover a mind-boggling variety of weight loss plans, even some that appear to contradict others. One thing to remember when deciding how to go about losing weight is that there is no single best way to lose weight.

Diabetes And The Long Term Dangers by Zach Malott
Diabetes has hidden dangers that begin before diagnosis and continue to worsen if certain steps are not taken to prevent the complications that are the true, “killers” in terms of diabetes.

Women Bodybuilding For Beginners by Kevin Doberstein
With the current craze of the Atkins diet women are finding success fitting into clothes that they couldn’t fit into for a while. Without a doubt the Atkins diet works. Unfortunately the diet doesn...

Top 10 Fitness Mistakes by Jon Gestl
Most fitness goals include weight loss, or the reduction of fat content, in one way or another. Whether we want to lose a couple pounds, change a clothing size, or gain muscle mass, loss and control ...



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