Preventing Osteoporosis
by Kim Beardsmore
Medical evidence supports an improvement in bone density is possible. Wonder Food For Women!
by Kim Beardsmore
This nutritional powerhouse has stayed under wraps for too long. Read on to discover just how remarkably beneficial this food source is for fast, safe weight loss and other health benefits. Elder Care & Elder Rage: If I Only Knew Then-What I Know Now
by Jacqueline Marcell
Jacqueline Marcell, well known national speaker on eldercare and author of the best-selling book, "Elder Rage", describes how she solved a seemingly endless crisis with her "challenging" elderly father, medically and behaviorally, turning his and her ailing mother's last years of life around. Your Body is Your Temple--Treat it That Way
by Marilyn Jerome
You've heard this statement many times: Your body is your temple. What does that mean? And how can we take care of it? Surviving the Holidays
by Julie Holland
Advice for women with health concerns on having a healthy holiday season. Older Women & HIV
by Barbara C. Phillips
HIV infections are on the rise. According to the Center for Disease Control and Prevention (CDC), the number of Americans over 50 who are infected with HIV have grown over 5 times (16,300 people in 1995, to 90,600 in 2003). While seniors represent about 14% of people with HIV, senior women represent 18%. The numbers of women with infections are even higher for American women of color, and come in at a staggering 47% when looking at world HIV infection rates. That means that just under half of all HIV infections are found in women worldwide. Caregivers Respite: Adult Day Care for Loved Ones
by Jacqueline Marcell
Jacqueline Marcell, well-known eldercare speaker and author of the best-selling book, "Elder Rage", describes the benefits of enrolling elderly loved ones in Adult Day Care programs, helping reduce caregiver stress. Assisted Living: Elderly Loved Ones Safety is Focus
by Jacqueline Marcell
Jacqueline Marcell, well-known eldercare expert/national speaker and author of the best-selling book, "Elder Rage', offers creative solutions to help families encourage their elderly loved ones to willingly move to an assisted living situation for their safety. Alzheimers and Challenging Elders: Behavioral Strategies
by Jacqueline Marcell
Jacqueline Marcell,well-known eldercare expert/speaker and author of the best-selling book, "Elder Rage", offers solutions for effective management of challenging elders who develop dementia and resist care. Shedding The Dieting Myths - For Successful Weight Management
by Marsha J. Hudnall
One of the greatest obstacles preventing people from becoming successful at weight loss is the constant barrage of nutrition and dieting misinformation. A great weight loss program begins with solid, well-founded information. Get a jump start on your next weight loss effort by by shedding some old, tired dieting myths. Women, Weight & Size Acceptance: Accept Your Wonderful Self
by Marsha J. Hudnall
One of the greatest obstacles preventing people from becoming successful at weight loss is the constant barrage of nutrition and dieting misinformation. A great weight loss program begins with solid, well-founded information. Get a jump start on your next weight loss effort by by shedding some old, tired dieting myths. What is an Advanced Health Care Directive and Why Do I Need One?
by Barbara C. Phillips
Advanced health care directives are written instructions that communicate your wishes regarding care and treatment should you no longer be able to make your own health care decisions. Some directives are broken down into two parts - a Living Will and a Health Care Power of Attorney (HCPOA). The exact language and type of document will vary depending upon the laws in your location. Become a Health Goddess: Be Unreasonable!
by Karin Witzig
One of the fundamental reasons women don’t get healthy is that they simply do not have enough support in their lives to help make it happen. It is a woman's natural and instinctual state to come together for connection, friendship and inspiration. So why then, do we try to get healthy on our own? Learn the first step of getting healthy the goddess way. The Bad Girls Guide to Health
by Karin Witzig
Just when you start to get the hang of eating well and making healthy choices, your inner bad girl takes over and throws you off-track. This article sheds light on the struggles of getting healthy for today's modern woman. Learn strategies to stay on-track that require no-deprivation and no dieting while embracing a love-your-body approach to wellness. Seven Beauty Secrets
by Ansie Earle
SEVEN STEPS TO A BEAUTIFUL SKIN: Pregnancy and Pre-natal Vitamins
by Monica Nelson
Pre-natal vitamins are important to the health of a growing baby and also to pregnant mothers because their bodies are going through so many changes. Fitness the Goddess Way: Getting Started
by Karin Witzig
If you still believe you have to convince yourself to exercise, you're hanging out with the wrong crowd. It's time for a new approach to fitness. One that incorporates your personal resources, your creativity and turning yourself ON to exercise! Planning Is A Key Ingredient
by Melissa King
What do you do when you are too busy to plan a meal or too hungry to think about grabbing something healthy to eat? Here are some tips to set you up for success. All You Wanted To Know About Menopause and Its Prevention
by Venkata Ramana
Menopause Symptoms,Prevention and Treatment. Natural Hormones for Treating Perimenopause and Menopause Symptoms
by Lynn Donn
Alternative treatments based on natural hormones are becoming increasingly popular for treating perimenopause or menopause symptoms. by
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