Target Specific Heart Health Risks
by Robert Nelson
Following a heart-healthy diet can do a lot to reduce risk, but for many people, it’s not enough. The proper nutritional supplements will reduce your risk of heart trauma.
Can Sleeping 8 Hours Kill You Faster?
by Whozylee Aris
Shocking case study done by the University of California about people who sleep 8 hours or more may have a higher death rate than people who sleep less.
Some Words About Anti-Aging and Disease Prevention
by Knut Last
In order to keep a good health and fight aging, all factors that have an impact upon the body's biological system must be taken care of: Nutrition, excercize, rest and mental conditioning. An extra supply of specific nutrient may also be useful.
Top 40 Health Quotations
by Danielle Hollister
Consider your own health and the well-being of others with this helpful collection of the top 40 health-related quotes...
A Buyers Guide to Medical Insurance
by Johnny Mangiante
Buying travel health insurance can be a complex task. There are so many different plans - each with different benefits and restrictions.
Today’s Sunless Self-Tanning Products are Better than Ever
by Paige Gilmore
With skin cancer diagnoses being more prevalent than all other cancers combined, more and more people are turning to self-tanners to obtain that “sun-kissed” look year round. Fortunately, today’s self-tanners have come a long way since their introduction in the mid 1960’s.
Medicine from Recommended Pharmacies
by Bobby Stark
As the world population grows older and the population of older generation becomes larger. There will be a greater need for medicine and prescriptions as health care plays a vital role in our lives. There are so many certified medical brands and companies around but which are the best of the pack?
Why You Need Weight Training To Lose Fat
by Conray Knox
Now, the weightlifters and bodybuilders do train with weights. However, a certified fat-loss specialist knows that weight training is very essential.
Top 17 Ways to Cut Your Prescription Drug Costs
by Gary Nave
The best ways to lower prescription drug costs.
The Real Deal About The Medicare 2006 Plan
by Bill Rustin
Nearly one year after congress passed the Medicare and prescription drug plan, both sides are still debating its supposed benefits, or detriments. Unfortunately, many of the people who will be affected by the Medicare changes still don't know where to turn.
What Causes Gray Hair
by Grant Marwick
At some stage in our lives, both men and women will experience the on set of Gray Hair. Contrary to popular belief Gray hair is not always related to ones age
Snack Ideas For Kids That Wont Wreck Moms Diet!
by Kim Beardsmore
If you are a mom at home on a diet, you will probably related to a frequent situation I encounter as a weight loss consultant. Many of my clients with children are able to keep to a healthy eating plan through most circumstances except two.
Quitting: A Former Smokers Story
by Judith Schwader
Every time I attempted to quit smoking was a valuable rehearsal, and every method I tried brought me that much closer to finding what ultimately worked. Here are some of your choices if you're looking at quitting… again or for the first time
Dieting While Partying!
by Jasdeep Singh
It's really difficult for a person to socialise if he is on a Diet. Totally ignoring parties and invitation is definitely not a solution. You have to strike a balance between your diet and social parties which, trust me, isn't easy at all. But we can always take necesaary precautions so as to avoid overeating.
Fillings Get Smaller…and Smaller
by Dan Goldstein
Decay-finder helps us treat what we can’t see
One in seven Americans suffered it. Appendicitis. What is it?
by Aleksandr Kavokin, MD/PhD
It's 10 pm. Severe pain in your belly. You are in ER. Previous day you had a nice party with your friends. Then pain started around your umbilicus (navel). You thought first: aha, probably you ate something bad, it will go away. But it doesn't. You have vomited once and lost appetite. Pain did not improve but worsened...
Diabetes Awareness: Ill Wait til it Hurts
by David Anderson
I'll Wait 'til it Hurts
"If it ain't broke, most people don't fix it."
Want Better Sleep? Heres 10 Useful Tips
by Wendy Owen
Its too easy to rely on sleep medication when we can't go to sleep. That's ok in the short term but it can be habit forming. Sleep medications also have side effects. Find out what's causing the problem first, but in the meamtime, try these sleep tips.
Sleep Deprivation, What Are The Consequences?
by Wendy Owen
Hundreds of thousands of us suffer from sleep deprivation from time to time or all the time. While some of us sleep less by choice, (too busy, full social life) others suffer from some form of sleep disorder and cannot get the sleep they need...Its important to get help because sleep deprivation has nasty consequences.
5 Super Effective Tips To Kill Depression
by Michael Lee
Depression could be more fatal than just plain loneliness.
It could render life-long consequences that could ruin your
self-esteem, health, and well-being. Here are some superb tips to conquer the melancholy mood and get the most bliss out of your daily activities.